What Is Proning And How It Can Help COVID-19 Patients Breathe Easy

By  --  Staff Reporter With the Covid-19 second wave hitting the nation, resulting in unprecedented oxygen crunch and fatal consequences, 'proning' technique has been advocated...

How Eating Pulses Every Day Could Help Kickstart weight loss

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If you want to lose weight, upping the amount of pulses in your diet could be a good place to start. New research has found...

Basic protective measures against the new coronavirus

By  ----  Office  Correspondent Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local...

Summer special: 7 Reason Why You Should Eat More Mangoes

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BY SHYAMAL SINHA Scroll down to find out the various health benefits of mangoes that makes it the king of fruits. Summer is here and with...

Know The Benefits of Garlic Tea To Keep Diabetes Under Control

Lifestyle Desk Mon, 23 August, 2021, 7:54 pm Garlic is not only a common household item and an essential part of Indian food preparations but also...

HealthBytes: Effective ways to reduce the risk of chronic inflammation

Meera Venugopal Sun, 27 June, 2021, 10:36 pm #HealthBytes: Effective ways to reduce the risk of chronic inflammation 27 Jun 2021: #HealthBytes: Effective ways to reduce the...

COVID-19: Basic Yoga Exercises One Must Do Every Day to Stay Fit

By  -   Newsdesk Team Yoga promises several health benefits along with keeping the body fit. As the ongoing pandemic has confined everyone to their homes...

WHAT IS CARDIO EXERCISE? 6 EXERCISES TO MANAGE BLOOD GLUCOSE LEVELS

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BY NEELAM M KACHHAP Cardio exercise is the trusted, go-to workout form for people trying to stay fit. But believe it or not, this classic...

The Weight Loss Wonder That Is Sitting on Your Spice Rack

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While turmeric is responsible for giving curry dishes that bold yellow hue, the spice does more than just add flavor to Indian dishes -...

Healthy Diets are also Healthier for the Environment

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By Shyamal Sinha Humans need a wide range of nutrients to lead a healthy and active life. For providing these nutrients, good nutrition or proper...