Yogacharya Dr.Dayashankar Vidyalankar poularly known as Mini Atal ,advisor to ayush ministry ,also attached to iccr ,MEA Govt.Of India suggested some valuable talk with our chief reporter ,shyamal sinha at IIC New Delhi.He emphasised yoga is derived of the word yoke which means union of body ,mind soul,and environment.it is a way of life which endows perfect health thereby enhancing physical ,mental ,social,spiritual and environment well being.He told there are eight limbs of yoga ,which are ;
1 – YAMA ,Restraints or do”s and don”ts
2 – NIYAMA,Self Discipline
3 -ASANA ,Postures
4 – PRANAYAMA,Breathing Exercises
8 – SAMADHI,Transcend
out of these yama and niyama plays a vital role among all.
Globally , people are practicing Yoga religiously to reap in the health benefits that come along with it. In fact, June 21 is celebrated as International Yoga Day to celebrate the healing power of Yoga therapy.
Apr 20, 2021 Comments Off on Cambodia accused of using Covid to edge towards ‘totalitarian dictatorship’
Apr 17, 2021 Comments Off on Little Guru: India launches first of its kind app that teaches Sanskrit
Apr 17, 2021 Comments Off on Penpa Tsering to lead Tibetans as new Sikyong
Apr 15, 2021 Comments Off on Ladakh Records Over 800 Coronavirus Cases in 10 Days
Jan 14, 2020 Comments Off on Mahabodhi Karuna Charitable Hospital UT- Ladakh, INDIA
Jan 01, 2019 Comments Off on My body is Tibetan but spiritually I’m an Indian,’ says the Dalai Lama
Nov 22, 2017 Comments Off on Tibet’s Rivers, Asia’s lifeline: SFT and CTWA to give voice to Tibet’s climate at UN
Sep 15, 2016 Comments Off on Mindfulness Key to Unplugging Children from Online World, Says British MP
Nov 27, 2019 Comments Off on Dr. Yeshi Dhonden, Former Personal Physician to the Dalai Lama, DiesBy Staff writer Dr. Yeshi Dhonden, 1927–2019....
Aug 29, 2019 Comments Off on Former Rigpa Head Sogyal Rinpoche Passes Away in ThailandBy Staff Writer On behalf of all members of the...
Feb 07, 2018 Comments Off on Passing of World-renowned Scholar Jao Tsung-I MournedBy Staff Writer On behalf of all members of the...
Feb 17, 2017 Comments Off on Respected Tibetan Teacher Kyabje Gelek Rinpoche DiesRespected Tibetan Teacher Kyabje Gelek Rinpoche On behalf...
Jun 27, 2016 Comments Off on Condolence message on the demise of Ven. Anamaduwe Sri Dhammadassi NayakeTheroVen. Anamaduwe Sri Dhammadassi NayakeThero General...